Feeling

Many moons ago I attended a course, one of the learning outcomes of which was to ‘identify, own and feel…

Cultivating resilience among staff in the educational setting: a personal development approach

Mairead Barry and I (Paula Carroll) have been asked to do a workshop at this years Health Promotion Conference in…

First lets consider the word ‘Resilience’ … I love it and I am energised by and deeply admire resilient people. …

I’d like to dedicate this blog post to my Superego. My ever present, cunning, deceitful, manipulative, seductive self critic. And…

Most of us live a greater proportion of lives our lives in either the past or the future. We reminisce…

The fact that it has taken me this long to publish my first post is evidence of the need for…