Many moons ago I attended a course, one of the learning outcomes of which was to ‘identify, own and feel…
Cultivating resilience among staff in the educational setting: a personal development approach
Mairead Barry and I (Paula Carroll) have been asked to do a workshop at this years Health Promotion Conference in…
Applying Reflective Practice as a tool for Health, Well-being & Resilience in the Workplace & Beyond
First lets consider the word ‘Resilience’ … I love it and I am energised by and deeply admire resilient people. …
Save the best seat in the house … for me.
I’d like to dedicate this blog post to my Superego. My ever present, cunning, deceitful, manipulative, seductive self critic. And…
This Moment Matters
Most of us live a greater proportion of lives our lives in either the past or the future. We reminisce…
Taking (My!) Time
The fact that it has taken me this long to publish my first post is evidence of the need for…