Feeling

Many moons ago I attended a course, one of the learning outcomes of which was to ‘identify, own and feel … More

Cultivating resilience among staff in the educational setting: a personal development approach

Mairead Barry and I (Paula Carroll) have been asked to do a workshop at this years Health Promotion Conference in … More

First lets consider the word ‘Resilience’ … I love it and I am energised by and deeply admire resilient people. … More

I’d like to dedicate this blog post to my Superego. My ever present, cunning, deceitful, manipulative, seductive self critic. And … More

Most of us live a greater proportion of lives our lives in either the past or the future. We reminisce … More

The fact that it has taken me this long to publish my first post is evidence of the need for … More